Reebok CrossFit Games 2015 – The Open
Posted by Liz J. on Jul 12th 2017
Tonight, February 26th at 5pm PT, the first Open Workout will be announced in Canton, MA and pit four-time champion Rich Froning Jr. against 2014 silver medalist, Mat Fraser.Beginning in 2007 as a new and exhaustive way to find the Fittest on Earth™ , the Reebok CrossFit Games test athletes’ ability to face the unknown and unknowable. The Open is the first of three stages in the competition. Athletes from around the world compete by submitting...
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Reebok CrossFit Lite TR
Posted by Liz J. on Jul 10th 2017
The second Reebok CrossFit Open Workout was
announced last night. 14.2 consists of 3 minute intervals, each with two rounds of overhead squats and chest-to-bar pull ups. The two rounds MUST be completed each within three minutes, and for each three minute interval, the number of reps increases. You can click here for the full details from The Games' website.
For 14.1, we recommended either the
Inov-8 FastLift or the Reebok Nano 3.0. Fo...
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