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You rely on them every day, and they take you everywhere you need to go. Your feet do a lot for you... so what can you do for them in return?1. Learn More About Them!Foot ailments don't just occur in athletes. According to the APMA's 2010 survey, most Americans have experienced pain or problems with their feet. Foot pain can interfere with many of your favorite activities. Get to know your feet and get advice on how to care for them from the A...

How To Clean Your Athletic ShoesThey’re designed to keep up with you, so they know how to get down and dirty. That doesn’t mean they have to stay that way, though. Here’s how to clean up your athletic shoes!Step 1: Get Prepped. Brush off any excess dirt, remove shoe laces and insoles. Allow the insoles to air out, using foot powder or baking soda as necessary to eliminate odor. Rinse the shoes with cool water to get rid of loose dirt that didn’...

The Inov-8 F-Lite 235 is the latest in functional fitness shoes. The newest generation of the F-Lite Series boasts not only an eye-catching new design but also a lot of other new features.You'll get more protection with a re-constructed toe bumper and 360 degree Ropetec that extends into the upper of the shoe. The toe bumper will ease the impact of burpees and the Ropetec adds more durability for rope climbs.You'll enjoy more movement with multi...